Short Luteal Phase and Pregnancy Problems – Why Me?

If you suffer from a Short Luteal Phase it could be a worry, and a burden-in the long run. The luteal phase is described as a period that begins the day after ovulation and lasts until the day before your next period. Typically this phase lasts for a series of 10 to 16 days with most women averaging out around 14 days. Also, luteal phase defect is the main culprit for early miscarriages.

The luteal phase is the main factor that signifies that you are ovulating. Women that actively experience  luteal phase that last fewer than 10 days often times have a lot of problems when it comes to conceiving. If you are experiencing a short luteal phase there are actually several reasons why this may be happening occurring.

Fertility specialists boast that a luteal phase deficiency is a lack of progesterone. Although, your luteal phase will depend on the amount of progesterone that your body secretes to the endometerium in order to engage in implantation, progesterone is not the only factor that needs to be addressed concerning this defect.

Women that have short luteal phase somehow feel like their bodies are out of alignment. Trying to conceive often feels like a task in itself, and many women who suffer from this defect actually have progressed to give up on natural conception altogether. There are a few physical signals that short luteal phase give off.

These signals are lack of energy, diarrhoea, premenstrual loose stools as well as abdominal cramping. Eastern medicinal therapies have actually discovered a new way to eliminate your problem with luteal phase defect and finally allow you the opportunity to conceive through natural means.

Short luteal phase can cause an immense amount of pregnancy problems. However, there is no need to worry about it as long as you are willing to take control of your bodies abnormalities once and for all. Western medicine will lead you to believe that you must begin a medicinal regimen in order to try to cure your ailment.

It is generally agreed upon that progesterone has a hypothermal effect, which raises the basal body temperature at least four-tenths of one degree to one full degree Fahrenheit after ovulation. The
temperatures and thus the progesterone levels should remain elevated for fourteen days after  ovulation. Progesterone levels peak during the middle of the luteal phase, about one week after ovulation. If the corpus luteum is not producing adequate quantities of progesterone, or if the uterine lining is not properly prepared for the role of progesterone, spotting may occur, the basal body temperature may drop, or the period may come early.

According to eastern medicine by making a few minor changes to your present diet and lifestyle, you can greatly enhance your possibilities of getting pregnant. By consuming foods rich in vitamin B6, as well as a variety of different dedicated herbs, you can actually BEGIN to increase your chances of conception-HIGHLY.

Avoiding harmful lifestyle decisions such as smoking, and consuming alcoholic beverages, can also help  prepare your body for the correct length of luteal phase.  Acupuncture is another fantastic method to cure short luteal phase and should be performed before you commence in ovulating and after your ovulation schedule.  If you work on, and nourish your kidneys you will increase your BBT, therefore, progesterone production will be greater.

Remember, truly, if you do not wish to engage in evasive procedures to help you rectify your short luteal phase, than look no further than proven eastern medicine methods and YOU WILL GET PREGNANT!

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